calorie calculator for indian food

Track daily needs & food calories from 50+ dishes — Indian, International & Tier-1 Cuisines

🍕 Food Calorie Tracker

Select food to see serving size

📋 Your Meal List (0 items)

✨ No items added yet. Select food and click "Add to Meal List"

⚡ Your Daily Calorie Needs

📈 Your Results

Maintenance Calories: 0
Calories to Lose Weight: 0
Calories to Gain Weight: 0

✨ Key Features

🍱 100+ Food Database

Indian, International, and Tier-1 country dishes with accurate calorie values.

📊 Meal List Builder

Add multiple foods, track total calories, and manage your daily intake.

⚡ Daily Calorie Needs

Calculate maintenance, weight loss, and weight gain calories based on your profile.

📱 Mobile Optimized

Fully responsive design that works perfectly on all devices.

📄 Export Results

Download your daily calorie results as PDF for record keeping.

🔒 100% Free

No sign-up, no hidden fees — completely free to use.

❓ Frequently Asked Questions

Q1: Is this calorie calculator free?
Yes, it's completely free with no sign-up required.
Q2: How accurate is the food calorie database?
Values are based on USDA & international nutritional databases. Perfect for tracking and meal planning.
Q3: Can I add multiple foods and track total calories?
Yes! Use "Add to Meal List" for each item. The total updates automatically.
Q4: Are international dishes included?
Absolutely! Features USA, Italy, Japan, China, Mexico, India, UK, and more.
Q5: Can I export my results?
Yes, use the "Export PDF" button to download your daily calorie results.
Q6: Does it work on mobile?
Fully responsive — works perfectly on all devices with proper container sizing.